Busyness is not Accomplishment

Busyness is not Accomplishment

By: Dr. Bill Anton

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One of the ways that we often avoid the call to uncover our greater self is through “busyness.” Busyness is different from accomplishment. Busyness can easily bring about a false feeling of engagement or self-importance.

Accomplishment that exceeds expectations is often the product of calm energy emanating from having greater access to our potential, also known as flow. The calm energy associated with flow is born in the pauses of our life—not in the filled spaces.

Optimal performance generally occurs at intermediate levels of motivation. In this state the brain is receptive to internal and external signals and adaptability and performance are close to optimal. It is important take pauses which are not wasted time but time that is filled with possibility. It is in the pauses of life that great ideas are born.

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Wisdom and Insights from Dr. Bill Anton

Dr. Bill Anton

William D. Anton, Ph.D., started his career as a psychologist and former top tier leader at an institution with over 55,000 faculty, students, and staff. He is the founder of CEO Effectiveness, LLC (CEOE), and has an elite performance team working with top business leaders and executive coaches around the world. Bill has also been involved in presenting to and working with United States Special Operations Command (USSOCOM).

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