Wisdom and Insights from Stephen Anton
Sometimes we all need to evaluate what we’ve been doing to determine we need to do to get better. This involves viewing your current lifestyle choices from an objective standpoint and asking yourself the questions of did they produce the desired results or not?
If the answer is no, it’s really important to not beat yourself up about this. The reality is that most plans do not typically work the first time around, but they do always provide information or feedback to guide future plans.
If you can detach from having to achieve a specific outcome or meeting some predetermined standard, and then evaluate your progress in the way in which you would a friend, you are much more likely to make adjustments that will help you in the long run.
Yes having a good plan is important, but so is the ability to modify it when needed.
By being objective in evaluating your results, rather than letting your ego affect your evaluation, you can make modifications that can help move you towards your goals.
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