Wisdom and Insights from Stephen Anton
Consistent inputs are truly the key to success. With them, momentum builds and life changing outcomes start to occur.
The goal is to get 1% better each day or 1/10th of 1% or whatever incremental improvement makes sense for you. This is how the process works and as much as we might want to skip a step this cannot be done.
The reality is that you have to lose the first pound if you want to lose 50 pounds, and you have to first get second faster if you want to get one minute faster in a mile run. Each step in the process is important as you move towards your goal.
So do what needs to be done to improve each and every day, and then over time you can enjoy the fruits of your labor. The key word here is consistent, which I think may be just the word that separates the pros from the amateurs.
Even when you don’t want to do it, you get it done and postpone rewards until later. The plan will work if you work it.
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