Defining Targets From the Series: An Optimized Life
How can we hit our goals if we don't define the goals and don't understand the process we're going to use to hit them? Health and performance expert, Joe Sulak, talks about the concept of the Zen Archer. An important part of optimizing our lives is defining what the targets are in our lives. Once we've defined the targets, our time and energy should be focused on the process not the results. This is a very simple concept, that is often neglected and overlooked on the pathway to optimization.
Dr. Bill Anton
