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Beyond the Noise

Produced By Exclusivia

From the Series: Emotional Intelligence

Josh Freedman, CEO of 6 seconds, explains how to better understand and apply Emotional Intelligence so that we can have better relationships, improve our performance, and build our best lives. Highlights: Emotional Intelligence is "Being Smarter with our Feelings." "We're building a bridge between our emotional and cognitive centers."

From the Series: Emotional Intelligence

Joshua Freedman, the CEO of 6 seconds, explains the importance of making space for understanding our own feelings, then use that to create value in all aspects of our lives.

From the Series: Emotional Intelligence

Josh Freedman, the CEO of 6 Seconds, discusses the power of emotional intelligence in our interactions with others. How can we adjust and use our emotional data to be a positive force in the lives of others, particularly those we care about the most?

Everything New On Exclusivia

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No Such Thing As Atheism No Such Thing As Atheism

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Exclusivia Team
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Gut Health and Muscle Growth Gut Health and Muscle Growth

Gut Health and Muscle GrowthWe all know exercise is necessary for muscle growth and that our microbiome affects our health, but did you know that our gut bacteria also play a key role in our body’s response to exercise?⠀Findings from a new study published…

Stephen Anton
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Staying Younger, Longer Staying Younger, Longer

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Stephen Anton
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Coffee and Health Coffee and Health

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Stephen Anton
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Collagen-More than Skincare? Collagen-More than Skincare?

Collagen-More than Skincare?You have probably heard of the wonders of collagen for your skin and joints. But what is collagen? In short, it’s a protein that serves as one of the main building blocks for your bones, skin, hair, muscles, tendons, and…

Stephen Anton
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The Key To Longevity? The Key To Longevity?

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Stephen Anton
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How Meal Size Affects Health How Meal Size Affects Health

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Stephen Anton
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Message of The Budda Message of The Budda

Message of The BuddaAn important message of the Buddha was what you think you become, what you feel, you attract, and what you imagine, you create. So this means we should watch our thoughts, our emotions, and mental images, as these greatly affect…

Stephen Anton
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90 Second Breathing Space Project 90 Second Breathing Space Project

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John Eliason
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Escalating Intelligence: Free Your Mind Escalating Intelligence: Free Your Mind

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John Eliason

Beyond The Noise

An Optimized Life An Optimized Life
An Optimized LifeOptimization means that we can thrive in our lives. Even with “high performers” how many of them can truly say they are totally thriving? Health performance specialist and the founder of Zen Ascent, Joe Sulak, shares practical, yet counter intuitive… Listen Now

Beyond The Noise

Better Man, Better Marriage Better Man, Better Marriage
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Beyond The Noise

Building Breathing Space Building Breathing Space
Building Breathing SpaceEver feel like you’re stuck running on the treadmill of life? Wondering where your time and energy have gone through the day? Sleeping walking through your life? Entrepreneur and Author, John Eliason, shares how do to accomplish more and intentionally… Listen Now

Beyond The Noise

Creative Space Creative Space
Creative SpaceDonald Rattner explores the neuroscience and psychology of how we can more effectively design our physical space and surroundings to be more creative.  This eye opening look into how the brain works allows us to design our homes and work… Listen Now

Beyond The Noise

Emotional Intelligence Emotional Intelligence
Emotional IntelligenceJoshua Freedman, from 6 Seconds, dives deep into Emotional Intelligence and how to use it to improve our personal and professional lives. Listen Now

Beyond The Noise

Improving Fitness For a Better Life Improving Fitness For a Better Life
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Beyond The Noise

Know Yourself: Unlocking Full Potential Through Self Knowledge Know Yourself: Unlocking Full Potential Through Self Knowledge
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Beyond The Noise

Purposeful Creativity Purposeful Creativity
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The New Neuroscience of High Performance The New Neuroscience of High Performance
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Unlocking Your True Potential Unlocking Your True Potential
Unlocking Your True PotentialEver wonder why top performers accomplish more but seem to make look effortless? Neuroscientist and business leader, Dr. Robert Cooper shares neuro-science based concepts that the top performers are using to work smarter and live their best lives. This is… Listen Now

Top Viewed Wisdom

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Honor Your Neuro-Individuality Honor Your Neuro-Individuality

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Robert Cooper
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WIRED FOR DISTRACTION WIRED FOR DISTRACTION

WIRED FOR DISTRACTIONAn essay by Tony Schwartz in the New York Times, “Addicted to Distraction,” has created a lot of buzz, including being the most emailed piece from the newspaper in the days after it appeared. The buzz is deserved: Schwartz describes…

Robert Cooper
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Time Arbitrage- The Hidden Advantage Time Arbitrage- The Hidden Advantage

Time Arbitrage- The Hidden AdvantageThe ability to think, plan, and execute for the long term is one of the hardest skills to master but if you can it’s one of the largest advantages a person can have. Today’s world is increasing complex and based…

Exclusivia Team
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Our Core Needs for Happiness Our Core Needs for Happiness

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Bradley Binversie
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Measuring My Personal Growth Measuring My Personal Growth

Measuring My Personal GrowthA limiting factor experienced by business is that only a small number of business leaders make the decision to “know themselves as they truly are.” Most of these leaders may have institutional power, but they cannot accomplish what they cannot…

Dr. Bill Anton
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Schedule Five Minutes Today to Step Out of “The Blur.” Schedule Five Minutes Today to Step Out of “The Blur.”

Schedule Five Minutes Today to Step Out of “The Blur.”Why does this matter? Especially with our long to-do lists and the constant feeling that we’re each so busy… The hard-wired brain mistakes “being busy”–the feeling of non-stop effort–with making more progress on priorities. Unfortunately, that “progress” can be mostly…

Robert Cooper
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Starting the Week with Purpose Starting the Week with Purpose

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Joe SulakJoe Sulak
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The Hurdles Were Just Something To Step Over The Hurdles Were Just Something To Step Over

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Roy Terracina
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AIM YOUR BRAIN, CHANGE YOUR LIFE AIM YOUR BRAIN, CHANGE YOUR LIFE

AIM YOUR BRAIN, CHANGE YOUR LIFEThe hard-wired brain craves coasting. Chrono-performance research shows how today’s top performers reject this tendency and act to reflectively reengineer their performance. Glance ahead and sense the clear difference. Faith Shapes Our Destiny Faith matters to highest human performance, yet…

Robert Cooper
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Losing Fear: Using the Heart-Brain to Captain Your Ship Losing Fear: Using the Heart-Brain to Captain Your Ship

Losing Fear: Using the Heart-Brain to Captain Your ShipBy identifying and confronting our fears, we can break free from the confining courtyard of inhibition and pave the way for continued success. Here are three essential steps that will help guide you through the process of removing fear and…

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Beyond the Noise

Produced By Exclusivia

From the Series: Unlocking Your True Potential

Have you wondered how top performers accomplish more, while making it look effortless? Neuroscientist and business leader, Dr. Robert Cooper speaks about how the question, "What is Possible?" can unlock greater potential and stretch our capabilities beyond what we believed possible. Hightlights "Pause ahead of each decision and each interaction to ask, "What is Possible?". "When we first wake up in the morning, the brain is listening to the signal we give it." "What we think becomes embedded in us." "Upwiring is leaning into what is possible."

From the Series: Unlocking Your True Potential

Neuroscientist and business leader, Dr. Robert Cooper , speaks on how top performers can unlock their true potential by focusing on the intersection of: 1. What Matters Most 2. What They Can Control 3. What is Possible Highlights "If we get stuck only on what matters most, we become a visionary without action." "A lot of the things that we can control, don't matter." "Possibility stretches us, and the hardwired brain tends to run from that."

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Focus Your Fear

Focus Your Fear“Anxiety is unfocused fear.”-Dr. Arthur Brooks Many report to having anxiety. They report trouble sleeping. Feeling exhausted physically and mentally. The number of people that are on anti-anxiety medication is mind blowing. Anxiety can take over our minds and bodies…

Bradley Binversie
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AIM YOUR BRAIN, CHANGE YOUR LIFE

AIM YOUR BRAIN, CHANGE YOUR LIFEThe hard-wired brain craves coasting. Chrono-performance research shows how today’s top performers reject this tendency and act to reflectively reengineer their performance. Glance ahead and sense the clear difference. Faith Shapes Our Destiny Faith matters to highest human performance, yet…

Robert Cooper
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I Am Who I AM

I Am Who I AMI had a conversation this week about someone I care about, but who was behaving in a way that was frustrating and a little disappointing. “They are who, who they are. You can’t change them, so you have to accept…

Bradley Binversie
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Dealing with Chaos and Brain Gaps

Dealing with Chaos and Brain GapsOne of the challenges that we all face is that the world is chaotic and increasing complex to the point where our minds simply cannot process or make sense of all the information and stimulation that is coming our way.…

Exclusivia Team
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The Right Scoreboard: How To Measure Success

The Right Scoreboard: How To Measure SuccessI mentor a lot of young men and most of them are hungry to viewed by the world as successful. Today a young man asked the question, “How Do You Know When You Have Enough?” He was referring to financial…

Roy Terracina
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Learning from the Experience of Others

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Glenn Franson
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We Punish Ourselves

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Bradley Binversie
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Approaching Big Goals

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John Eliason
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Male Physicality

Male PhysicalityPhysicality plays an important role for men in producing the best versions of themselves, so they can be better husbands, fathers, and friends. If you were to look at the average level of testosterone, of men in the early 1900’s…

Dr. Gino Collura
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Triangle of Deep Relationships

Triangle of Deep RelationshipsThe Triangle of Deep Relationships The deepest relationships have a Triangle structure to them. At two points of the triangle, you will find two people. Most likely these two people like each other and care about each other. But that…

Bradley Binversie
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Measuring My Personal Growth

Measuring My Personal GrowthA limiting factor experienced by business is that only a small number of business leaders make the decision to “know themselves as they truly are.” Most of these leaders may have institutional power, but they cannot accomplish what they cannot…

Dr. Bill Anton
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No Such Thing As Atheism

No Such Thing As Atheism“Because here’s something else that’s weird but true: in the day-to-day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what…

Exclusivia Team
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Heat and Cold Exposure

Heat and Cold ExposureI’ve been following some of the health and longevity studies around heat and cold exposure. I don’t claim to be an expert on it, but the science seems to be quite compelling and worth keeping an eye on it. 1.…

Bradley Binversie
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Worrying is Spiritual Nearsightedness

Worrying is Spiritual NearsightednessIf we let ourselves, we can spend a lot of time of worrying. Worrying about finances, choices, our kids, and the list could be infinite. Unfortunately it’s highly unproductive. Worrying drains of us our time and our energy. Worry is…

Bradley Binversie
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A Complicated Business is a Bad Business

A Complicated Business is a Bad Business“I would rather step over a 1 foot hurdle than climb an 8 foot fence.” I’ve heard Warren Buffet and Charlie Munger say something to this logic many times when it comes to business and investments. This is a great…

Bradley Binversie
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Success is a By-Product: Focus on the Process

Success is a By-Product: Focus on the ProcessMany times we will look people who are achieving success with admiration because from the outside they seem to make it look easy. As if they have a code of some sort that the rest of the world doesn’t have.…

Exclusivia Team